30 - day High protein meals for lean weight loss and muscle gain

This 30 - day high protein meal plan includes a full month of recipes, 4 meals per day including breakfast, lunch, dinner and even some healthy high protein snacks that you can make in bulk if preferred.

These are all recipes that i've personally tried & have had amazing results with clients. keep in mind that you can alter these recipes to fit your needs, any allergies or to tailor them to your taste buds. These meals are so delicious and will have weight falling off, especially when incorporated with exercise!

Note: These are general meal plans, please consult with a personal dietitian if you have any allergies or underlying illnesses before you try anything new.